Snake Gourds Are Healthy For Diabetics And Grow Fast

This Blog (if you haven't guessed) is dedicated to plants that heal so you can be healthier than you have ever been and live a long and happy life without the need to see doctors!  Whether you are plagued with health issues or not, eating the plants I show you can only improve your current condition and maybe add years to your life.

This post is about snake gourds and why you should eat this wonderful gourd...

Snake gourds I am growing that are 2 1/2 weeks old.  They grow fast!

Most people living in India know what a snake gourd is.  Not all know how beneficial they are to one's health.  And to a type 2 diabetics, it is invaluable.  Snake gourd helps to regulate blood sugars.  But there are also a number of other benefits from a fruit that grows as much as 12ft long very quickly.  (They are fun to grow and will amaze you to how fast they grow.  Every day I look at my plants I see how much bigger they are than the day before.)

So here is a list of health benefits you can get by cooking this powerhouse plant.

You will get high levels of protein as well as vitamins... it possesses vitamin A, B, C, as well as manganese, magnesium, calcium, iron, potassium, and iodine.

1.  Not only can snake gourd help you control diabetes they can even get rid of fever.  Like aspirin, they can reduce and even eliminate fevers.

2.  Improve blood circulation.  When you improve blood circulation you improve almost every single vital organ and tissue in your body.  Your eyesight, legs, feet, skin... everything will improve and start working and looking better.

3.  Detoxes your body and helps to restore the normal functioning of your kidneys and liver and is known to treat successfully jaundice and hepatitis.

4.  Greatly improves your respiratory system by loosening phlegm in your sinuses.

5.  Improves your immune system due to the large amounts of vitamin C.  Any time you get vitamins from plants it will absorb far greater than eating a pill.

6.  It has anti-aging properties and will restore your complexion and making your skin youthful again.

Nutrition Value of Snake Gourd

Dietary Fiber 0.6 g
Calcium 5.1%
Potassium 359.1 mg
Iron 5.7%
Magnesium 6.7%
Thiamin 5.2%
Zinc 7.2%
Protein 2.0 g
Vitamin A 9.8%
Vitamin E 1.1%
Vitamin D 0.0%
Vitamin B6 11.3%
Vitamin B12 0.0%
Vitamin C, 30.5%

So grow and eat snake gourd and don’t let the name scare you away from a food that can restore your health and vitality... not to mention tastes good.

Disclaimer:  Check with your doctor to make sure you can eat your snake gourd.  And get a second opinion if he says no and wants to write another drug prescription.

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